This comprehensive guide to sleep disorders outlines dozens of reasons why sleep won't come easily and provides information on natural therapies such as traditional Chinese medicine, herbs, magnets, and relaxation techniques. 

Sleepless nights are not something you have to endure. Alternative medicine provides lasting relief to those with insomnia, restless legs syndrome, sleep apnea and other sleep disorders. This title outlines seven reasons why you can't sleep, including toxic overload, hormonal or structural imbalances, poor diet, disrupted body clock, electromagnetic fields, and stress. Learn how to reverse your sleep problems using natural therapies - detoxification, dietary changes, mind/body therapies, exercise, feng shui, and more.